Ready-made Annual Plans
Mat Pilates and Pilates Studio
Flexible and Applicable Methodology
Immediate access via Hotmart.
Who developed this material?
I am Luciano Martinelli.
I began my career as a Physical Education teacher in 1996, working as a professor of weight training, swimming, and soccer at the Faculty of Engineering of São Paulo and at the Sacré-Coeur de Marie School.
I graduated from São Judas Tadeu University (SP) in 1999. I completed a specialization in Aquatic Activities at UDESC (SC) in 2002.
My Pilates training took place in 2003 through Physio Pilates.
In the same year, I became the technical manager for the Pilates Method at the Racer Academy (2003–2019) and for introducing the method at the Costão do Santinho Spa (2003–2007).
Later, I founded the company Pratique Pilates, which was active until 2019, and I conceived the Pilates Method Practitioner Meetings in Florianópolis (2008–2014).
I worked as a professor in the Postgraduate Program in Personal Training at Unisul University (2015), teaching the subject on the application of the Pilates Method in individualized training.
Over the years, I have applied Pilates to different sports, being responsible for the methodology used in the preparation of athlete Karoline Meyer in breaking her world record for apnea (2013–2016).
In 2019, I worked as a Pilates Personal Trainer in Italy.
In 2021, I published the book "Contemporary Pilates Methodology & Planning" and developed the project applied to the Santo André/Intelli under-20 team.
In 2024, I graduated from the Italian Tennis and Padel Federation as a Physical Trainer, and in 2025 I completed my training as a Physical Trainer from the Brazilian Tennis Federation.
Currently, I work with the Pilates Method and physical conditioning for tennis players at Studio H2O (SP) and in private sessions.
Your problem is not a lack of knowledge.
It's a lack of planning.
01
Planning lessons every week takes too much time.
03
There is a lack of clarity in the students' progression.
02
Exercises begin to repeat themselves.
04
Classes lose consistency throughout the year.
Material developed fully by the author, based on practical professional experience.
Better classes start with professional planning.
With the Contemporary Pilates Methodology & Planning collection:
YOU DON'T START FROM ZERO!
You work with organized lessons, clear objectives, and well-thought-out progressions, and you can adapt everything to your reality.
Access it from anywhere and with any device: mobile phone, computer or tablet.
VOLUME 02
Annual Planning
Pilates studio
Ideal for those who work with Pilates studios and seek planning, progression, and safety in classes throughout the year.
151
CLASSES
Each lesson is divided into:
Objective
Heating
Main part
Exercises / Equipment / Springs / Variations / Progressions / Repetitions or Intervals
Final part
R$
37
151 LESSONS
VOLUME 03
Evaluation Form
+
Case Studies
Ideal for those who want to assess students more accurately and structure personalized lessons with greater confidence.
10
ESTUDOS DE CASO
Each piece of content is divided into:
01 Evaluation Form
5 Case Studies = Mat Pilates
R$
0.00
11
10 Case Studies
05 Case Studies = Pilates Studio
VOLUME 04
Aerobic interval training in the Pilates method
Ideal for those who work with Pilates studios and wish to expand their class options with a focus on aerobic conditioning , without losing the principles of the Pilates Method.
50
CLASSES
models
Each lesson is divided into:
Objective
Heating
Main part
Pilates Exercises / Interval Training / Equipment / Springs - Loads / Progressions / Repetitions / Rest Intervals
Final part
R$
0.00
32
50 lesson templates
The complete collection is 20% off.
Gain access to all 4 volumes of the Methodology & Planning collection.
Contemporary Pilates:
The most comprehensive planning for those who work.
with Pilates
Volume 01 — Annual Mat Pilates Planning
Volume 02 — Annual Planning Pilates Studio
Volume 3 — Evaluation Form + Case Studies
324
CLASSES
Volume 04 — Aerobic Interval Training in the Pilates Method
COMPLETE COLLECTION
R$
86
,00
More than 300
Planned Lessons
Tested Methodology and Planning
20 years of practice
Content
with ISBN
Professional Material
and Practical
Planning is not a detail.
That's what sets apart regular classes.
professional classes.
You can continue improvising your classes, or you can work with structured plans based on a methodology that has been tested and validated in real-world practice using the Pilates Method.
The Contemporary Pilates Methodology & Planning collection was created for professionals who want more organization, more security, and more authority in their daily work.
All content is digital, with immediate access through Hotmart , and can be used on mobile phones, tablets, or computers.